Gobo (Burdock) Root and Hijiki Saute

​Ingredients:

One burdock root scrubbedd and shaved like you shave a pencil
1/4 cup dried Hijiki soaked for 30 minutes in 1 cup of water
6 shitake mushrooms sliced 1/4 inch thick
2 carrots sliced in 1/4 inch slices
2 stalks celery sliced
2 cloves garlic minced
2 quarter slices of ginger minced
Braggs amino acid  1T.
1 T. Mirin (Sweetened Sake)
!/4 cup olive oil or sesame oil

Steps:
​
1. Begin by sauteing garlic and ginger in oil of choice. Next add shitake mushrooms and saute until glistening.
2. Add shaved burdock root ,carrot,celery and soaked Hijiki and continue to cookt vegetables with oil and spices.
3. Next add Braggs, and Mirin and continue to slowly simmer for about 30 minutes or until Burdock root is done.

Enjoy :-]

Marti